-
Pilates Exercises you could try during Pregnancy
Pilates is a form of exercise that is developed by Joseph Pilates. The aim of it is to improve your posture and movement. The movements during this exercise mainly focus on lower abdominal muscles, pelvic floor muscles and back muscles that are very important for your posture, balance and strength. The exercises could be practised…
-
Resources and tools to create your own T-shirt
How to Build an Online Dropship Store with Products Once you’ve got a printing service lined up, you can start posting your Custom t shirt mock-ups to online marketplaces for example: There are many major T-shirt sites and blogs online that feature new and interesting shirt designs. The best part for being featured one of…
-
October Is Breast Cancer Awareness Month
Contrary to popular belief – most breast cancer is an “acquired” cancer – the genetic mutation that occurred to cause the cancer happened some time (or a number of mutations) during our life time – they are not hereditary cancers. Only 5-10% of cancers are thought to be hereditary or “germline” inherited genes. Examples of…
-
Understanding the Basics of Breast Cancer
There is no sense in worrying about something that you don’t understand or know much about. Breast cancer carries the stigma of an indiscriminate killer but there is much about this disease that people do not know. If you are worried about it, you should know why it is legitimate to worry and why, in…
-
Best 10 Health Tips for Breast Cancer Prevention
October is Breast Cancer Prevention Month. It is every woman’s duty to take care of their health. Here are some tips to protect your breasts from cancer. Exercise Regularly: “Keep moving every day”. Exercise is your best friend when it comes to any health-related problem. The more you sweat, the more calories you burn and…
-
Simple Tips For Detecting and Avoiding Breast Cancer
When it comes to cancers, women have to be vigilant about what is going on with their bodies. Amidst the most common forms of the malady is that of breast cancer. While it claims thousands of lives annually, it can be detected early, treated, and in many instances completely eradicated. Women today should be aware…
-
Understanding the Different Types of Breast Cancer
A person’s treatment options and prognosis is dependent on the specific type and progression of their breast cancer. According to the American Cancer Society, the most common types are ductal carcinoma in situ, invasive ductal carcinoma, and invasive lobular carcinoma. Determining Type Most breast cancers are carcinomas, which start in the cells that line tissues…
-
Symptoms and Protected Measures for Breast Cancer
Breast cancer, like other cancer, is very dangerous and signs or symptoms must be readily known so that the necessary actions can be taken to prevent it in its early stages. It is equally important to know some of the protective measures to be undertaken by individuals, especially women who are the most targeted culprits…
-
Sleep Inducing Hormone Puts Breast Cancer Cells to Rest
The connection between a fatal car accident with a driver’s lack of sleep is reasonably simple to comprehend. However, have you ever thought that there may possibly be a connection between inadequate sleep and breast cancer? 101 women who were recently diagnosed with breast cancer participated in a study in 2012 that was trying to…
-
How Do I Know If I Have Breast Cancer? Symptoms & Treatments
What are the signs and symptoms of Breast Cancer? There are several common and some distinct signs that are seen when breast cancer develops. The signs and symptoms of cancer include: Lump in breasts Change in size/shape/appearance of breast Change/new dimple on breast skin Recently inverted nipple Peeling/flaking of skin around nipple (areola) Redness over…